Usually, riders in Europe use the winter to teach their horses new events, work on their stamina and prepare them for the next season. Somehow, by doing that, they tend to forget about their own fitness. But hey, no problem: The Showlife is here to help you out. Within the upcoming weeks, we will present different exercises that will turn into a great workout if you combine them. The good thing about it: Each exercise is presented by one physiotherapist who is an equestrian as well.
Work out with The Showlife
